Professional Interchangeable Lateral Resistor with 120lbs Resistance

The Lifeline Lateral Resistor is a versatile workout equipment that helps in building complete lower body strength, improving first-step quickness, hip flexibility, lateral speed, and explosive power. This resistance tool is designed to target underused stabilizer muscles for injury rehabilitation or physical therapy applications. By increasing the intensity of speed and quickness drills such as shuffles, sprints, hops, and backpedals, it helps improve acceleration and deceleration for peak athletic performance while also enhancing body control to prevent injuries.

With the ability to add up to 120lbs of peak weighted resistance by adding or removing up to three 9” cables using Lifeline’s patented Progressive Resistance System, the Lifeline Lateral Resistor allows for customized resistance levels to match individual strength levels. It enhances lower body dynamic strength through consistent positive and negative resistance in various exercises like jumping, squatting, lunging, leg extensions, and curls. By increasing speed, stride length, and agility in all directions, it promotes freedom of movement, balance improvement, and robust leg drive.

This home resistance trainer is durable and adjustable, making it perfect for home use for building muscle, improving flexibility, and increasing endurance. It is also suitable for professional trainers and gym enthusiasts looking to enhance agility training, resistance exercises, and full-body workouts. The Lifeline Lateral Resistor is an effective exercise equipment choice for anyone aiming to improve strength, flexibility, and endurance, whether at a home gym, during work from home fitness sessions, or at a professional gym setting.

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