AB Wheel Roller with Resistance Spring - Core Work-out Strength-Training Equipment

New and improved A.F.N.A.L AB Wheel Roller for Core Training Previous page.

Significant strengthening and exercise of the abdomen, waist, back, shoulders, arms, and core, shaping and improving muscle density with the A.F.N.A.L AB Wheel Roller.

Product Description: Core Training with the A.F.N.A.L AB Wheel Roller for Growth of Abdominal Muscles.

Through a cycle of exercises, this abdominal exercise roller will accelerate the strengthening of core muscle groups, achieving flexible and coordinated training, significant strengthening and exercise of the abdomen, waist, back, shoulders, arms, and core, shaping and improving muscle density, strengthening body joints, and burning fat.

Automatic Rebound: KINETIC ENGINE

Features carbon steel springs for automatic rebound during abdominal and arm exercises. The further you launch, the stronger the elasticity, offering intelligent braking for easy reset. Note: Please follow arrow and "L" "R" logo markings for correct use.

Ultra-Wide Wheels

Ultra-wide wheels ensure force does not deviate, with high material rubber for added grip and non-slip wear resistance. Suitable for multiple applications, reducing the risk of injury for any skill level.

Durable & Stable

Made of high-density material, this AB Wheel Roller can withstand up to 500 pounds, featuring a removable handle with an ergonomic design for comfort and a non-slip grip. Includes high-density foam knee pads for knee protection during exercise.

Portable & Easy to Assemble

Assemble with bare hands without tools by aligning small round holes. This compact design is portable and easy to store, allowing workouts almost anywhere - at home, office, on the go, gym, or outdoors.

Ideal Gift for Fitness Enthusiasts

Not only builds abdominal muscles, but also burns fat, making it a perfect gift for friends and family.

Fitness Reference Training Program

Beginner stage: 1 group per day, 5-7 reps. Intermediate enhancement stage: 2-3 groups per day, 10-15 reps. Advanced standing stage: 3 groups per day or more, 12-20 reps.

Training Methods

• Wall Training Method
• Kneeling Training Method
• Standing Training Method
• Calf Style Practice
• Back Training

Improve your core strength and muscle density with the A.F.N.A.L AB Wheel Roller for an effective and efficient workout experience.

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